WORKPLACE CONFIRMATION FORM

The Resilience Project delivers emotionally engaging presentations and wellbeing programs to build resilience and positive mental health in the workplace. Please use the following form to tailor your 2022 program to your organisation’s needs.

SUMMARY OF PROGRAM OPTIONS:

Discovering Resilience Program

We recommend kicking off with our ‘Discovering Resilience’ program, designed to teach your workforce about the importance of wellbeing and strategies to practise Gratitude, Empathy and Mindfulness (GEM)–the evidence-based principles linked to positive emotions and mental health.
Through relatable storytelling, Hugh or Martin, inspire behaviour change and share practical, evidence-based strategies for team members to manage wellbeing, within and outside of work. The link to this pre-recorded presentation will be accessible for 14 days.

Wellbeing Workshops

For another level of practical support, we’re excited to offer Wellbeing Workshops, led by a TRP Facilitator. Given the interactive nature of these sessions, participation is limited to 30 team members.
Looking after ourselves (1 hour, up to 30 participants per workshop) This workshop will give team members an opportunity to put themselves first and reflect on their current self-care practices. Team Members will explore ways to practice Gratitude, Empathy and Mindfulness (GEM), build healthy habits and walk away with an individual wellbeing plan. Participants will also be provided with a short video from Hugh van Cuylenburg in advance to (re)introduce the GEM principles.
Looking after each other (1 hour, up to 30 participants per workshop) Positive relationships are a key protective factor against stress and burnout. Through simple activities and interactive exercisesthis workshop helps foster a connected work culture by empowering team members to develop strong relationships and support colleagues through challenging times.

Connected Parenting

Connected Parenting Presentation (1 hour) Facilitated by educator and parenting expert Lael Stone, this presentation provides parents and carers with:
  • Practical strategies to build stronger connections with children
  • Ideas to support children when they are frustrated or going through challenging situations
  • Simple ways to create cooperation
  • Dealing with our own triggers as a parent or carer
  • Understanding big emotions and assisting kids in becoming emotionally resilient
Connected Parenting – 4 Part Digital Series This four-part series of short video clips with Lael Stone, which can be accessed over a 3 month period, teaches parents and carers the basic fundamentals of:
  1. What is ‘Connected Parenting’?
  2. Cooperation through Connection
  3. The Art of Listening
  4. Taking care of ourselves

Select your program, presentations and workshops:

Please select your preferred program items, including the format and number of workshops in the “quantity” fields.

Program options:

Discovering Resilience Program
Would you like to order the Discovering Resilience Program?
Wellbeing Workshop: Looking after ourselves (75-90 minute session, up to 30 participants per workshop)
Would you like to order the Wellbeing Workshop: Looking after ourselves?
Wellbeing Workshop: Looking after each other (75-90 minute session, up to 30 participants per workshop)
Would you like to order Wellbeing Workshop: Looking after each other
Connected Parenting Presentation (1 hour, unlimited number of attendees)
Would you like to order the Connected Parenting Presentation?
Connected Parenting Digital Series (unlimited access for 3 months)
Would you like to order the Connected Parenting Digital Series?
 
*Please note, travel costs will apply for workshops delivered outside of greater Melbourne

Wellbeing Resources

To support daily wellbeing practice and build healthy habits, we offer a number of wellbeing resources, which can be added to your program and distributed to team members. Please select your preferred wellbeing resources and quantities below. Shipping costs will apply for all wellbeing resources except the TRP App.
Would you like to order 21-Day Wellbeing Journals?
Would you like to order 6-Month Wellbeing Journals?
Would you like to order Family Wellbeing Journals?
Would you like to order the TRP App?
Would you like to order Book - The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness, by Hugh van Cuylenburg
Would you like to order Book - Let Go: It’s time for us to let go of shame, expectation and our addiction to social media, by Hugh van Cuylenburg
 
*Please note, additional shipping costs will apply for wellbeing resources. These costs will be added to your final invoice.

Order Sub-total

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$ 3.18
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Please review your program selection:

Organisation name
Summary of items selected
Product Qty Unit Price Price
Subtotal $ 0.00
GST $ 0.00
Total $ 0.00
 
Contact who will manage the TRP program at your organisation
Address
Address
 
Would you like the invoice sent to a different person?
Would you like the invoice sent to a different person?
 
Deliver wellbeing resources to a different address?
Deliver wellbeing resources to a different address?
 
Please click ‘confirm’ to secure your organisation’s 2022 partnership program. Our team will then be in touch to discuss timelines, based on your preferences and availabilities. You will receive an invoice dated the first day of the month of your program’s commencement, unless otherwise requested. If you have any questions or would like to discuss your program selection, please contact us at enquiries@theresilienceproject.com.au.